Monday: One hour Hip Hop class
Tuesday: 5 rounds of:
20 kettlebell swings @ 35#
10 alternating pistols (one-legged squats)
Good little burner that took about ~10 minutes before I taught boot camp!
Hope you all are eating good, sweating good, and FEELING good!
Ending it with this: A Journey Begins With A Single..
Hello. Job application. Gym membership. Plane ticket.
What chances are you going to take to begin your anticipated journey? Do it now.