A quick 15-minute workout! 6 movements, 8 reps each. Use dumbbells, kettlebells, laundry detergent, pets, WHATEVER to get you moving!
Have fun 🙂
A quick and effective “do-it-anywhere” workout with minimal equipment or no equipment at all! Be sure to warm up & stretch/stretch & cool down before & after your workout!
♥ Homemade salmon quesadilla
♥ Cupcakes from local bakery CAKE Bakery & Cool Beanz Espresso Bar
♥ Summer Boardwalk Candle. To die for!
♥ Homemade Banana Walnut bread. Recipe via Heather’s Dish
♥ Peach & Avocado Salsa. Recipe via Summer Tomato
♥Tea inspiration image via Pinterest